An excerpt from a miscellany I wrote a few years ago. The topic was an intense emotion and I chose anxiety. I feel like I want to cry. One look can feel like it drains your soul. I never feel adequate but I am told not to allow myself to be walked over. This makes no sense! If I don't feel very high then how can I act it? I hate charades but this is what life is turning into. Opinions are good for those who can defend themselves, but for those who can't they are tools for their own demise. I just feel so alone and rejected. That look he gave me! How could he? I know how people feel now and I can’t believe I didn’t pity them before. I now know that he can be quite ruthless. It was a look of complete distaste. I can't get it out of my head. I wanted to run but I couldn't it made me sink down. It has brought back so many feelings. I don't understand this!!! It's like I have been hit by so many emotions at once and I want to explode. But I can't. So I will just sink away. I really don't understand now. How? Why would... they say the eyes are a window to the soul. If they feel what they portrayed then I am very afraid. It brought tears to my eyes. THIS IS WHY I TRY TO LAY LOW AND NOT MAKE DECISIONS!!! I hate it when people get upset and fight especially when it is with me or directed towards me. I feel satisfied but strangely empty. This always follows finishing something. Maybe that is why it is so hard for me to finish projects. Once again I feel drained. These emotions leave just as fast as they come. Leaving a sticky residue that acts as a sort of lock on my heart and preventing me from letting anyone back in. I know this is wrong to keep people away like this. I feel so scared. I’m afraid of the rejection I felt as a child. I’m afraid of pouring my life into someone just to have them hurt me later on. I can’t live like this. I feel an immense fear at the brink of confrontations. I may seem bold in my blogs but spoken words tend to be more difficult. I feel really uncomfortable when people are upset. Especially when they are not quite mad but just more perturbed, I hate it even more. I feel so much frustration. When I know that I can't fix it I tend to get emotionally detached and go into a shell. Sometimes it is hard for me to come back out. I feel so detached. I hate this. I feel just nothing except disgust at a lack of feeling. This is in a way worse than being extremely perturbed or sad. I just know that if I don't stop I'll go somewhere I don't want to be. I got in the habit of doing this with my mother due to her frequent emotional outburst. I know it isn't good. It’s not like I care what people think of him or anything like that I wasn't even mad about the negative opinions. (Although it was slightly annoying) I just didn't like the intense, uncontrolled emotion. I feel uncomfortable. I just wanted it to be over. All I could think about was making it stop. I didn't know how to make that happen so I detached myself from the entire thing thus detaching myself from all emotion as well. It is almost depressing. It feels like I can't breathe. I really need to work on this. I know I can't just run from high emotional situations forever. You see when these said situations involve me I tend to just give up and stop what ever in order to get out but when it is not about me I can't do that. I feel lost so I just run by emotional detachment. I feel like I want to sleep forever… |